Having already conducted a consultation with the client, I will confirm the details that were taken at the consultation stage to ensure that the details are still the same before the hypnotherapy session begins.

The hypnotherapy session consists of four stages:

  • Induction – where the client enters relaxation
  • Deepener – the client will go into a state of hypnosis
  • Suggestion – where the client is assisted to ‘relearn’ something from the subconscious mind
  • Reorientation – the client is brought around from hypnosis