Welcome to RLS Therapy – where no goal is unachievable!

RLS Therapy works out of The Practice Rooms, Southville which is based in South Bristol For directions click here I predominantly work with adults in a range of areas although happy to work with children as well.  As the majority of clients I see work during the day, I am more than happy to arrange evening appointments on the week days and if that is not convenient, I can also arrange an appointment for a Saturday.  Just let me know what works best for you.

First of all, the fact that you have landed on this page means that you are looking to improve your life, to take the bull by the horns so to speak! Well congratulations, you have taken the first step of a new chapter in your life.  The hardest part is acknowledging that you need assistance so the rest is now plain sailing.

As a life coach, hypnotherapist and NLP Practitioner, I can help you overcome many things that may be halting you to live your life to its full potential.  Hypnotherapy and NLP can assist with the following.


Giving up smoking

Weight management; loss, healthy eating and maintaining your target weight

Stress Management


Pain management

Fears/phobias; dentists, flyng, public speaking, blushing etc.

Confidence and Self-esteem


Goal achievement

Exam nerves – including driving tests

Public speaking

Habits; nail biting, chewing skin inside of mouth, snacking in between meals etc.

If you would like further information about how I can help you, please do get in touch so that we can discuss as there really is no issue too big or too small that we cannot overcome.

I acknowledge that there is ‘a no size fits all’ – we are all unique and therefore after a discussion at the consultation stage we can work out a plan completely tailored to your needs.   There is nothing more satisfying for me than to see your true potential flourish when the hypnotherapy/NLP process commences.

So, what do you have to lose?  Why not get in touch so we can talk through any issues you would like assistance with.  You can do this be completing the form on the ‘contact’ section.  N.b. I tend to run my therapy sessions during the day therefore I will most likely respond to you in the evening.